QuickStudy | Nutrition: Superfoods & Supplements Laminated Reference Guide


Designed to help make choices about what foods and supplements could benefit your health in a market where there is still speculation, lack of advertising regulation and where many products are not what they seem.

Designed for fast access, this 6 page laminated guide will help with choices that will lead to a healthier you.

Topics covered include:

  • Definitions – of frequently used ingredients
  • List of Superfoods – and their potential benefits
  • Superfood – product buying guide
  • Types of Supplements – their source and effects
  • Vitamins & Minerals
  • Workout & Bodybuilding Supplements
  • Synthetic vs. Natural Supplements
  • And more!

Suggested uses:

  • Changing a Diet – build a list of foods and supplements that support what your body needs based on potential benefits.
  • Buying Guide – with key terms defined and supplement claims broken down by the level of verifiable evidence, you can make more informed purchases.
SKU: B-110

UPC : 654614031112
Weight : 0.15 LBS
Format : Fold Out – Laminated
Size : 8.5 x 11.0
Pages : 6
Author(s) : Julie Henry
Publication Date : 05/01/2016

Weight0.15 lbs
Dimensions11 × 9 × .1 in